Blackrock Recipes & kitchen supply

No. 0242 Mediterranean Members recipe

Grill-Marked Tuna Steak with Cucumber Tomato Salad

A thick tuna steak gets bold crosshatch marks on a screaming-hot grill pan and stays tender inside. Alongside, peppery arugula, crisp cucumber rounds topped with cherry tomatoes and slivers of red onion make a cool, crunchy counterpoint. It is a light, protein-packed dinner ready in under half an hour.

4.0 from 2,188 cooks

Grilled tuna steak with lemon slices beside arugula, cucumber rounds, cherry tomatoes and red onion
Photo: Adriano Bragi on Pexels
Prep
15 min
Cook
8 min
Total
23 min
Serves
2
Level
Easy

Method 6 steps

Members recipe

The full method is in the members kitchen.

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