No. 0168 Chinese Free recipe
Garlic Chicken Stir-Fry with Green Beans and Rice
Golden bites of chicken breast and snappy green beans meet sweet onion petals and burst cherry tomatoes in a light garlic and soy sauce. A neat mound of jasmine rice dotted with black sesame keeps it balanced and filling. Bright, lean and ready in about twenty minutes.
- Prep
- 15 min
- Cook
- 12 min
- Total
- 27 min
- Serves
- 2
- Level
- Easy
Method 6 steps
-
Toss the chicken with the cornstarch and a pinch of salt.
-
Heat 1 tbsp oil in a wok over high heat and sear the chicken 4 minutes, turning, until golden on the edges. Remove to a plate.
-
Add the remaining oil and stir-fry the green beans for 3 minutes until bright and blistered in spots.
-
Add the onion and garlic and toss 1 minute, then add the cherry tomatoes and cook 1 minute until their skins just split.
-
Return the chicken with the soy sauce and a splash of water and toss 1 minute until glossy.
-
Pack the rice into a bowl, unmold onto each plate, sprinkle with black sesame, and spoon the stir-fry around it.
Tap a step to mark it done.
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